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'核心提示: 人們常會在報刊雜誌上看到關於咖啡的報道,有的可能介紹了喝太多咖啡的壞處,有的又會告訴你每天要喝多少杯咖啡才能得到某個健康收益,實在讓人難以判斷。 人們常會在報刊雜誌上看到關於咖啡的報道,有的可能介紹了喝太多咖啡的壞處,有的又會告' |
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<div class="summary" style="padding: 20px; font-size: 14px; line-height: 24px; margin-bottom: 20px; background: rgb(243, 243, 243); overflow: hidden; color: rgb(51, 51, 51); font-family: 宋體;">
<div class="pack_box">
<strong style="color: rgb(1, 161, 221);">核心提示:</strong>人們常會在報刊雜誌上看到關於咖啡的報道,有的可能介紹了喝太多咖啡的壞處,有的又會告訴你每天要喝多少杯咖啡才能得到某個健康收益,實在讓人難以判斷。</div>
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<div class="con_show" id="zoom" style="margin-bottom: 30px; color: rgb(51, 51, 51); font-family: 宋體;">
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em; text-align: center;">
</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
人們常會在報刊雜誌上看到關於咖啡的報道,有的可能介紹了喝太多咖啡的壞處,有的又會告訴你每天要喝多少杯咖啡才能得到某個健康收益,實在讓人難以判斷。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
不過最近有一項發佈在《Molecular Psychiatry》期刊上的新研究告訴我們——每天人們應該喝下的咖啡量取決於你自身的基因,並且人體會自發的調節我們的咖啡攝取量來達到最優的效果。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
來自美國哈佛大學公共衛生學院以及布萊根婦女醫院的研究人員近期對12萬名美國裔、歐洲裔和非裔血統的咖啡飲用者進行了一項薈萃分析。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
他們發現POR和ABCG2這兩種基因變異會應用在咖啡因的代謝當中,還有另外兩種變異——BDNF和SLC6A4可能影響咖啡因對人體獎勵機制的觸發。研究人員還首次發現了兩個與葡萄糖及油脂代謝有關的基因——GCKR和MLXIPL,這兩個基因與咖啡因對神經系統和人體新陳代謝的影響有關。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
據哈佛大學的營養學研究助理,此次研究的主要作者Marilyn Cornelis介紹,新的候選基因並非來自人們以往關注的那些基因,所以這算是在關於咖啡的研究中邁出了非常重要的一步。他們的研究可能幫助識別出最有可能因增加或減少咖啡的攝取量而獲得健康收益的人羣。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
此前有一項發佈在《American Medical Association》期刊上的研究曾發現“喝多少咖啡對個體是健康的”這個問題取決於個體的基因檔案,這項新研究就是基於此展開調查的。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
在上述那項2006年的研究中,人們發現具有可以快速代謝咖啡因基因類型的個體如果每天喝3杯咖啡就能獲得心臟病發作風險降低的收益,但對於基因特點是代謝咖啡速度較慢的人來說如果他們每天喝3杯咖啡發生心臟病的風險反而會上升36%,這個數字是與具有相同基因但每天只喝一杯咖啡的人對比後得出的。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
最近這項新研究的作者,布萊根婦女醫院的助理教授Daniel Chasman表示,他們研究小組的發現提供了更多的證據表明基因能夠影響咖啡因對每個個體產生的效果。</p>
<p style="margin: 0px 0px 15px; padding: 0px; line-height: 24px; font-size: 14px; text-indent: 2em;">
據他介紹,與先前關於吸菸和酗酒的基因分析類似,這次的研究也是關於基因影響個體行爲習慣產生的效果的例子。</p>
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urlrule |
'/views-95400-[page].html' |
fix_html_now_url |
'' |
my_web_url |
'https://0ca23f5c-ed06-482b-90de-8de4dcb2d112.gafei.com/views-95400' |
get |
array (
's' => 'article',
'c' => 'show',
'id' => '95400',
'm' => 'index',
) |