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'咖啡因吸入式能量棒——nv吸入式咖啡因能量棒'

'/uploads/allimg/161115/8-161115113049523.jpg'

'咖啡因,吸入,能量,咖啡因,吸入,能量,巧克力,也是,一個,'

'咖啡因吸入式能量棒nv吸入式咖啡因能量棒 巧克力也是一個主要來源，茶葉中也含有咖啡因，而咖啡因也可以添加到幾乎任何食物或物質中，這就是爲什麼你會發現一些藥物中也含有咖啡因。如果你有心臟疾病或高血壓，服用任何含有咖啡因的止痛藥之前，請與你的醫生'

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''

'2016-11-15 11:30:54'

'2016-11-15 11:30:51'

'85136'

''

''

''

''

'咖啡因吸入式能量棒——nv吸入式咖啡因能量棒'

''

''

''

''

''

''

''

NULL

'<a href="http://www.gafei.com/kafeiyin/2016/1019/81956.html">咖啡因吸入式能量棒&mdash;&mdash;nv吸入式咖啡因能量棒</a><a name="咖啡因吸入式能量棒——nv吸入式咖啡因能量棒"></a><br />
<br />
<div>
	巧克力也是一個主要來源，茶葉中也含有咖啡因，而咖啡因也可以添加到幾乎任何食物或物質中，這就是爲什麼你會發現一些藥物中也含有咖啡因。如果你有心臟疾病或高血壓，服用任何含有咖啡因的止痛藥之前，請與你的醫生聯繫。</div>
<div>
	常人一天咖啡因攝取量爲300毫克　避免上癮咖啡因攝取過量會造成心悸、拉肚子等現象，所以對於有便祕問題的民衆，偶爾喝一杯黑咖啡也能幫助排便。由於咖啡會利尿，將咖啡當水喝的人可能要小心體內處於脫水狀態，當心含水量不足，而且若長時間過量喝咖啡，會容易有咖啡因戒斷症；因此，李婉萍營養師建議，正常人大約一天咖啡因攝取量在300毫克左右，約是市售一杯黑咖啡的量。慢性病患　需喝對咖啡李婉萍營養師提到，慢性疾病患者則要喝對咖啡，若是花式咖啡，裏面可能會添加過多的糖分及鮮奶油，就會影響血糖的變化，對尿酸的代謝也較不佳；而心律不整及胃潰瘍的人，則要儘量避免飲用黑咖啡；若是有失眠問題的民衆，爲了早上提神而狂飲咖啡，反而會造成失眠問題更嚴重<br />
	<div>
		每個人都認爲濃縮咖啡的咖啡因含量最高，但專家說，一杯濃縮咖啡的咖啡因含量大約是40-70毫克，遠小於一杯中杯的美式咖啡。如果滴漏式咖啡對你來說&ldquo;藥勁過大&rdquo;，那麼一杯花式咖啡例如卡布奇諾可能是更明智的選擇。</div>
	<div>
		關於咖啡因別人不會告訴你的8件事</div>
	<div>
		咖啡因並不會讓你脫水</div>
	<div>
		大約98%的咖啡因都是通過飲料攝入的，這意味着你在攝入咖啡因的同時也補充了水分。所以雖然咖啡因是一種利尿劑，它不可能真正的令你脫水。不過這並不意味着你可以肆無忌憚的選擇咖啡類飲料，還是要適可而止，別忘了，只有單純的白水纔可以真正的補充水分<br />
		&nbsp;</div>
</div>
<br />
<img alt="" src="/uploads/allimg/161115/8-161115113049523.jpg" style="width: 330px; height: 220px;" /><br />
'

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'1479180654'

'1479180651'

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'咖啡因,吸入,能量,咖啡因,吸入,能量,巧克力,也是,一個'

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'/views-85905-[page].html'

''

'https://0ca23f5c-ed06-482b-90de-8de4dcb2d112.gafei.com/views-85905'

array (
  's' => 'article',
  'c' => 'show',
  'id' => '85905',
  'm' => 'index',
)